Mango Lassi
Simply delicious, and simply quick. Continue reading Mango Lassi
How to Pack a Salad in a Jar
In theory you could prepare lunch for the whole work week in about 45 minutes on a Sunday. Continue reading How to Pack a Salad in a Jar
Only The Winds
Ouvir-te, ler-te, ver-te …
Ólafur Arnalds – Only The Winds Continue reading Only The Winds
Silence: In the Age of Noise
In a modern world dominated by noise, both literal and digital, enjoy 4 minutes and 33 seconds of silence. Erling Kagge in a special interview. Continue reading Silence: In the Age of Noise
The number one exercise for slowing down the aging process
Neuroscientists Reveal: Dancing is a powerful tool to set new challenges for body and mind, especially in older age. Continue reading The number one exercise for slowing down the aging process
3 unwritten rules of life
Juramento
Quando um farmaco faz a diferença e faz diferente. Continue reading Juramento
The Living And The Brave
In the end, your bravery is living. Continue reading The Living And The Brave
Conversas
O que ouvimos não esgota a extensão de tudo aquilo
que neste momento nos está a ser dito. Continue reading Conversas
Sinfonia da vida
Os grandes encontros que temos connosco mesmos e com os outros não acontecem no meio de grandes alaridos ou palavreados. Os grandes encontros acontecem nessa entrega ao silêncio. Continue reading Sinfonia da vida
What if Age Is Nothing but a Mind-Set?
An health issue to read here Continue reading What if Age Is Nothing but a Mind-Set?
The Rhythm Changes
went back a while and retrieve this beautiful message
play it again, and again
this song is brilliant
Kamasi Washington – The Rhythm Changes Continue reading The Rhythm Changes
Namely days 