The number one exercise for slowing down the aging process

Dancinginthestreets

A recent study published in the open-success journal Frontiers in Human Neuroscience shows that older adults with physical exercise regularly can reverse the signs of aging in their brain. Dancing as a form of exercise is the most efficient.

Dancing is a powerful tool to set new challenges for body and mind, especially in older age.

read about it

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.