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Namely days

Each new day is a blank page in the diary of your life

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A spoonful of knowledgeLeave a comment

Healing Forest walks

May 1, 2017October 5, 2020 PPMarques

Healing Forest walks are a different way of spending time in the wilderness. Move in small groups and in silence. The idea is to talk less and listen more. To experience the nature around us with awareness. Read more Continue reading Healing Forest walks

A spoonful of knowledgeLeave a comment

Shinrin-yoku or forest bathing

May 1, 2017October 5, 2020 PPMarques

Research has shown the health benefits of ‘forest bathing’, the act of being among the trees. Read more Continue reading Shinrin-yoku or forest bathing

Our days are made of:
sailing time(less) waves; stormy seas; rivers of tranquility; changes and eddies; happy winds; hopes and fears; laughs and tears; joys and sorrows; loud conversations; silent memories; rushed times; slowly longing; the present and the past looking for the future
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