O Centro de Portugal e a Natureza
Por Ruben Alves Nos sonhos de uma criança, projeta-se o futuro. Inspirado no tema «Natureza» Continue reading O Centro de Portugal e a Natureza
Tag: nature
Healing Forest walks
Healing Forest walks are a different way of spending time in the wilderness. Move in small groups and in silence. The idea is to talk less and listen more. To experience the nature around us with awareness. Read more Continue reading Healing Forest walks
Shinrin-yoku or forest bathing
Research has shown the health benefits of ‘forest bathing’, the act of being among the trees. Read more Continue reading Shinrin-yoku or forest bathing
An Ode to the Wild Places
when you find yourself in other’s words… Remember that time when you found the peace you were looking for out under a stretch of stars brighter than any back home? The time you felt more confident and true to yourself … Continue reading An Ode to the Wild Places
Five Reasons Nature Makes Us Happy
“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, This is what it is to be happy.” Read more Continue reading Five Reasons Nature Makes Us Happy
Namely days 