
Tag: hiking


The Most Underrated Endurance Workout? Hiking
Sure, it’s fun and relaxing—but it can also be a key part of a fitness routine Continue reading The Most Underrated Endurance Workout? Hiking

Go take a hike!
Science is now discovering that hiking can actually change your brain: Hiking In Nature Can Stop Negative, Obsessive Thoughts Hiking While Disconnected From Technology Boosts Creative Problem Solving Hiking Outdoors Can Improve ADHD (Attention Deficit Hyperactivity Disorder) In Children Hiking In … Continue reading Go take a hike!

Hiking vs. Trekking
Hiking is an outdoor activity of walking in beautiful natural environments on pre-charted paths called hiking trails. There are day hikes and overnight hikes. Trekking is a long journey be undertaken on foot in areas where there are usually no … Continue reading Hiking vs. Trekking