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Namely days

Each new day is a blank page in the diary of your life

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Tag: hiking

Me myself and ILeave a comment

Here I’m!

August 1, 2018 PPMarques

Continue reading Here I’m!

A spoonful of knowledgeLeave a comment

The Most Underrated Endurance Workout? Hiking

March 4, 2018 PPMarques

Sure, it’s fun and relaxing—but it can also be a key part of a fitness routine Continue reading The Most Underrated Endurance Workout? Hiking

A spoonful of knowledgeLeave a comment

Go take a hike!

September 25, 2016 PPMarques

Science is now discovering that hiking can actually change your brain: Hiking In Nature Can Stop Negative, Obsessive Thoughts Hiking While Disconnected From Technology Boosts Creative Problem Solving Hiking Outdoors Can Improve ADHD (Attention Deficit Hyperactivity Disorder) In Children Hiking In … Continue reading Go take a hike!

A spoonful of knowledgeLeave a comment

Hiking vs. Trekking

August 7, 2016 PPMarques

Hiking is an outdoor activity of walking in beautiful natural environments on pre-charted paths called hiking trails. There are day hikes and overnight hikes. Trekking is a long journey be undertaken on foot in areas where there are usually no … Continue reading Hiking vs. Trekking

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sailing time(less) waves; stormy seas; rivers of tranquility; changes and eddies; happy winds; hopes and fears; laughs and tears; joys and sorrows; loud conversations; silent memories; rushed times; slowly longing; the present and the past looking for the future
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