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Namely days

Each new day is a blank page in the diary of your life.

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All articles filed in healthy

The Most Underrated Endurance Workout? Hiking

By: PPMarques March 4, 2018March 4, 2018
Ideas and shoppinghealthy, hiking, sportsLeave a Comment on The Most Underrated Endurance Workout? Hiking

Sure, it’s fun and relaxing—but it can also be a key part of a fitness routine

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Ideas and shoppinghealthy, hiking, sportsLeave a Comment on The Most Underrated Endurance Workout? Hiking

10 Yoga Poses You Should Do Every Day!

By: PPMarques January 1, 2018
Ideas and shoppinghealthy, yogaLeave a Comment on 10 Yoga Poses You Should Do Every Day!

10 moves that EVERYONE should do EVERY DAY!

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Ideas and shoppinghealthy, yogaLeave a Comment on 10 Yoga Poses You Should Do Every Day!

How to Pack a Salad in a Jar

By: PPMarques November 26, 2017November 26, 2017
Stir it well then bake and servecooking, healthy, pack lunch, saladLeave a Comment on How to Pack a Salad in a Jar

In theory you could prepare lunch for the whole work week in about 45 minutes on a Sunday.

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Stir it well then bake and servecooking, healthy, pack lunch, saladLeave a Comment on How to Pack a Salad in a Jar

These are the days

A pinch of this and thatA pinch of this and that
A cup of coffee or teaA cup of coffee or tea
A dash of inspiration and a drop of conversationA dash of inspiration and a drop of conversation
What’s your song today?What’s your song today?
Ideas and shoppingIdeas and shopping
Stir it well then bake and serveStir it well then bake and serve

OUR DAYS ARE MADE OF:

sailing time(less) waves; stormy seas; rivers of tranquility; changes and eddies; happy winds; hopes and fears; laughs and tears; joys and sorrows; loud conversations; silent memories; rushed times; slowly longing; the present and the past looking for the future

Think about it

Hoje não possoHoje não posso
Quantos dias são precisos para mudar o Mundo?!Quantos dias são precisos para mudar o Mundo?!
Um rio que vai dar ao coraçãoUm rio que vai dar ao coração
Tu escreves a tua história!Tu escreves a tua história!
As urgências não são o mais importanteAs urgências não são o mais importante
Sou mais do que a saudade de tiSou mais do que a saudade de ti
Quem semeia aventuras, colhe esperançasQuem semeia aventuras, colhe esperanças
O amor liga o finito ao infinitoO amor liga o finito ao infinito
Os AmigosOs Amigos
Closing The CycleClosing The Cycle
Quantos dias faltam?!Quantos dias faltam?!
O amorO amor
Meus secretos amigosMeus secretos amigos
Estás à espera de quê?!Estás à espera de quê?!
Quantas vidas guarda a nossa vida?!Quantas vidas guarda a nossa vida?!
Deixa irDeixa ir
Cuidado! Há um sonho atrás de ti!Cuidado! Há um sonho atrás de ti!
Hoje não vou desistirHoje não vou desistir
Há impossíveis?!Há impossíveis?!
O Tempo como um domO Tempo como um dom
O verbo dançarO verbo dançar
Breve introdução à arte do abraçoBreve introdução à arte do abraço

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Me, Myself and I

OUR DAYS ARE MADE OF:

sailing time(less) waves; stormy seas; rivers of tranquility; changes and eddies; happy winds; hopes and fears; laughs and tears; joys and sorrows; loud conversations; silent memories; rushed times; slowly longing; the present and the past looking for the future

Categories

  • A cup of coffee or tea
  • A dash of inspiration and a drop of conversation
  • A pinch of this and that
  • Ideas and shopping
  • Me, myself and I
  • Stir it well then bake and serve
  • These are the days
  • What's your song today?