Quinoa, citrus and greens
A simple but delicious salad of quinoa, citrus and greens. Recipe Continue reading Quinoa, citrus and greens
Category: Stir it well then bake and serve
Cooking
Raspberry, lime and coconut cheesecake
A bright and fresh tasting raspberry and lime coconut cream topping on a raw seed and chocolate base. View recipe Continue reading Raspberry, lime and coconut cheesecake
Salada no Frasco
Raw Christmas Fruit Cake
It’s not strange, a Christmas recipe this time of year!! You can do this all year. It’s easy to make, dense with dried fruit and nuts, rich, moist and has the most amazing soft, chewy and crunchy texture. It is … Continue reading Raw Christmas Fruit Cake
Lime and vanilla vegan cheesecake
A vegan cheesecake, easy, delicious and lighter in all respects. Recipe Continue reading Lime and vanilla vegan cheesecake
The types of teas for different moods
Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. SLEEP Lavender tea is the best tea to induce sleep. It slows down blood circulation, nervous … Continue reading The types of teas for different moods
Chicken Detox Soup
Red Currant Crumble
Prosciutto wrapped asparagus
Parmesan roasted asparagus
Triple berry oatmeal breakfast bowl
The health benefits of tea + 15 teas for any ailment
Beyond just the charm of drinking tea, science supports the health benefits of tea. Tea is wonderful for you! Black, green, oolong, herbal, white – there are so many choices. Read about the benefits of each type of tea and … Continue reading The health benefits of tea + 15 teas for any ailment
Namely days 